Warm Harvest Quinoa Bowl

Name: Warm Harvest Quinoa Bowl
Cuisine: World Cuisine
Ingredients: kale (i used one huge bag, around 5-6 cups); - cooked quinoa; - roasted butternut squash, cubed i'd say about 1 cup worth (i roasted mine tossed with olive oil and sea salt in the oven at 400F for 25 min); - craisins; - pumpkin seeds; - 1/2 cup vegan feta cheese; - 1/4 cup garlic hummus (if using classic hummus, add some garlic powder for flavor); - 3 tbsp water; whisk the following until creamy (adjust water amount based on your desired consistency)

4 steps

Updated at: Tue, 11 Feb 2025 08:26:18 GMT

Nutrition balance score

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Ingredients

2 servings

5 cupkale

roasted, cubed i ' d say about 1 cup worth, i roasted mine tossed with olive oil and sea salt in the oven at 400 f for 25 min

craisins

pumpkin seeds

½ cupvegan feta cheese

Garlic Hummus dressing

¼ cupgarlic hummus

if using classic hummus, add some garlic powder for flavor

3 Tbspwater

Instructions

Step 1

start by massaging the kale base. to a large serving bowl, add the kale and coat in a very generous few pours of olive oil and lemon juice. add salt and garlic powder, then massage with your hands for about 4-5 minutes, really making sure to break down the leaves (this makes them less bitter and significantly easier to digest)

Step 2

once the kale is massaged, toss in the remaining mix-ins, along with more sea salt and garlic powder if desired.

Step 3

set aside and whisk together the dressing ingredients until smooth and uniform

Step 4

pour the dressing over top, toss everything very well using salad tongs, and enjoy! i store this in the fridge for up to a week.