My oatmeal
100%
0
Nutrition balance score
Great
Glycemic Index
60
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories269.1 kcal (13%)
Total Fat6.2 g (9%)
Carbs38.4 g (15%)
Sugars10.2 g (11%)
Protein17.6 g (35%)
Sodium170.1 mg (9%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Prepare oatmeal as directed on package, stir in plant-based brown sugar, top with an egg prepared over easy.
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Moist
One-dish
There are no notes yet. Be the first to share your experience!
