Air Fryer Poached Eggs

The perfect poached egg might have been elusive in the past but using your air fryer will now mean they are cooked to perfection every time. But Teamed with avocado, and sour dough toast these air fryer poached eggs will be sure to get your day off to a great start.

Good

% Daily Values based on a 2,000 calorie diet

Step 1

First set your air fryer to 185c. Then line glass dishes with a small dash of vegetable oil and crack your eggs into each dish.

Step 2

Drizzle vegetable oil on to the vine tomatoes and season then place into a ceramic dish or silicone liner.

Step 3

Place your eggs and tomatoes into your air fryer and cook for 5 to 6 mins. Depending on the size of your eggs and tomatoes they may need a little longer. Slice the sour dough and put into a toaster or place them into your air fryer drawer for the final 2 minutes.

Step 4

Whilst the food is cooking, slice your avocado and when the toast is ready, place onto the bread.

Step 5

So to serve, drizzle a little chilli oil over the eggs along with a scatter of parsley.

Step 6

Season your air fryer poached eggs to taste.

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