Samsung Food
Log in
Use App
Log in
Paul Scally
By Paul Scally

Pesto Goat Cheese Mac & Cheese

5 steps
Prep:10minCook:30min
I saw this on the menu at Pressed Cafe, and Vic and I both thought that sounded delicious. So for her birthday, I'm making it at home. My version has the addition of broccoli and ground turkey for extra fiber and protein, as well as healthier red lentil pasta instead of refined white pasta. The homemade pesto is creamy from goat cheese with a minimal amount of oil, keeping it lower in calories for the same delicious flavor!
Updated at: Sun, 06 Apr 2025 18:28:22 GMT

Nutrition balance score

Great
Glycemic Index
59
Moderate
Glycemic Load
26
High

Nutrition per serving

Calories473.8 kcal (24%)
Total Fat17.5 g (25%)
Carbs44.6 g (17%)
Sugars3.2 g (4%)
Protein41.3 g (83%)
Sodium1048 mg (52%)
Fiber16.6 g (59%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
The broccoli takes the longest, so you should start that first. Preheat your oven to 400F, and line a large baking sheet with parchment paper. Toss the broccoli with the lemon, salt, and pepper on the sheet, and roast at 400F for 30 minutes, or until tender and lightly charred. Set aside
frozen broccolifrozen broccoli908g
lemon juicelemon juice29g
saltsalt3g
black pepperblack pepper1.5g
Step 2
Next up is the pasta. Add your pasta to a medium pot. Add in just enough water to barely cover the pasta, as well as a pinch of salt. Bring to a boil, reduce to medium, and let simmer until al dente. Reserve some of the pasta water, strain the pasta, and set aside
red lentil pastared lentil pasta250g
saltsalt
waterwater
Step 3
As the broccoli and pasta cook, you can cook the meat in a large pan over medium heat until no longer pink. Season with basil, oregano, thyme, salt, and pepper. Add lemon juice at the end when the meat is fully cooked, and set aside
dried basildried basil3g
table salttable salt3g
dried oreganodried oregano3g
93% lean ground turkey93% lean ground turkey590g
pepperpepper1.5g
lemon juicelemon juice31g
dried thymedried thyme3g
Step 4
Last is the pesto. In a small pan, saute the spinach for a few minutes over medium heat, until the water has evaporated. Add all pesto ingredients (spinach, goat cheese, minced garlic, lemon, oil, garlic powder, onion powder, salt, and pepper) to a food processor, and blend until smooth
Last is the pesto. In a small pan, saute the spinach for a few minutes over medium heat, until the water has evaporated. Add all pesto ingredients (spinach, goat cheese, minced garlic, lemon, oil, garlic powder, onion powder, salt, and pepper) to a food processor, and blend until smooth
frozen spinachfrozen spinach113g
goat cheesegoat cheese56g
minced garlicminced garlic30g
lemon juicelemon juice30g
extra virgin olive oilextra virgin olive oil15g
garlic powdergarlic powder3g
onion powderonion powder3g
kosher saltkosher salt3g
black pepperblack pepper1.5g
Step 5
Finally, combine together the pesto with the pasta in your pot, using a small splash of reserved pasta water to thicken. Transfer to 5 bowls, and top with vegetables and meat. Garnish with some crumbles of goat cheese, basil leaves, pine nuts, or sun dried tomatoes. Serve
Finally, combine together the pesto with the pasta in your pot, using a small splash of reserved pasta water to thicken. Transfer to 5 bowls, and top with vegetables and meat. Garnish with some crumbles of goat cheese, basil leaves, pine nuts, or sun dried tomatoes. Serve
View on poormanprotein.com
Support creators by visiting their site 😊

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!