Cauliflower steak with black beans and diced tomatoes

Name: Cauliflower steak with black beans and diced tomatoes
Cuisine: Mexican, Latin American, American
Ingredients: Cauliflower; Black beans; Guacamole

4 steps

Updated at: Thu, 20 Feb 2025 01:58:06 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories134.8 kcal (7%)

Total Fat3 g (4%)

Carbs20.8 g (8%)

Sugars1.3 g (1%)

Protein7.3 g (15%)

Sodium65.2 mg (3%)

Fiber6.1 g (22%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

cauliflower

black beans

guacamole

Instructions

Step 1

Heat oven to 425

Step 2

Slice cauliflower into 3/4 in steaks, drizzle olive oil and season with salt and pepper on a baking tray

Step 3

Make beans and guacamole

Step 4

Flip cauliflower half way through baking to brown both sides

Notes

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