By RobertV
Cauliflower steak with black beans and diced tomatoes
Updated at: Fri, 11 Jul 2025 01:00:49 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
7
Low
Nutrition per serving
Calories162.8 kcal (8%)
Total Fat3.5 g (5%)
Carbs23.7 g (9%)
Sugars2.9 g (3%)
Protein8.1 g (16%)
Sodium70 mg (4%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Heat oven to 425
Step 2
Slice cauliflower into 3/4 in steaks, drizzle olive oil and season with salt and pepper on a baking tray. Bake for 30 minutes, flipping halfway through
Step 3
Make beans and guacamole
Step 4
Flip cauliflower half way through baking to brown both sides
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