🥣 Berry Protein Greek Yogurt Bowl
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Nutrition balance score
Great
Glycemic Index
24
Low
Glycemic Load
6
Low
Nutrition per serving
Calories308.4 kcal (15%)
Total Fat12.3 g (18%)
Carbs23.7 g (9%)
Sugars10.6 g (12%)
Protein28.8 g (58%)
Sodium113.2 mg (6%)
Fiber8.8 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix the base: In a bowl, combine the Greek yogurt and vanilla protein powder. Stir until the mixture is smooth and creamy — no clumps!
Step 2
Add toppings: Sprinkle the chia seeds and sliced almonds evenly over the yogurt.
Step 3
Top with fruit: Add the blueberries (or swap with raspberries/blackberries for even fewer carbs).
Step 4
Flavor boost: Sprinkle with cinnamon and add a few drops of liquid stevia if you like it sweeter.
Step 5
Serve and enjoy! Eat immediately for a creamy, protein-packed, low-carb breakfast!
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