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By Siana Gardner

High Protein Beef Burritos

Updated at: Mon, 17 Feb 2025 11:23:50 GMT

Nutrition balance score

Great
Glycemic Index
33
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories496.5 kcal (25%)
Total Fat19.4 g (28%)
Carbs32.6 g (13%)
Sugars6 g (7%)
Protein46.6 g (93%)
Sodium1339.8 mg (67%)
Fiber11.8 g (42%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Place the ground beef in a large skillet over medium heat with the taco seasoning. Cook the meat 5-7 minutes until it is no longer pink then drain the meat into a bowl and put aside.
Step 2
Add the red onion, jalapeno, tomatoes, black beans and corn to the skillet.
Step 3
Cook until the veggies are softened then add the ground beef back into the pan.
Step 4
Divide the beef and veggie mixture into 2 portions and place each portion in the middle of the protein wrap with a sprinkling of cheese.
Step 5
Tuck in both ends of the wrap, then roll the wrap around the filling until completely enclosed - now you have a burrito!
Step 6
Place the burrito in a skillet or pan over a medium heat and dry fry until golden brown, turning every 1-2 minutes.
Step 7
Serve warm and enjoy!

Notes

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Easy
One-dish
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