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Michelle Nieto
By Michelle Nieto

Garlic Flatbread - Gluten-free

6 steps
Prep:15minCook:35min
Updated at: Tue, 18 Feb 2025 09:35:47 GMT

Nutrition balance score

Unbalanced
Glycemic Index
77
High
Glycemic Load
26
High

Nutrition per serving

Calories215.2 kcal (11%)
Total Fat7.1 g (10%)
Carbs33.9 g (13%)
Sugars1.4 g (2%)
Protein2.4 g (5%)
Sodium534.3 mg (27%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a large bowl, mix together the vegan yogurt, olive oil, baking powder and salt until uniform.
Step 2
Sprinkle the Bob’s Red Mill 1:1 Gluten-free Baking Flour over the wet mixture and mix it through until a dough forms. The goal here is to have a smooth and soft dough that does not crumble and that is not too sticky. If the dough is too sticky, add additional flour, 1/2 tablespoon at a time, as needed. If the dough is too dry, add water, 1/2 tablespoon at a time, as needed.
Step 3
Flour a clean work surface and preheat a greased pan over medium heat. We prefer to use a cast iron griddle or skillet for this as we have found it yields the best results vs. a non-stick pan. We also prefer to use our granite counters, a marble board or plastic cutting boards instead of a wooden one as we have found that it sticks less.
Cast Iron SkilletCast Iron Skillet
Step 4
Divide the dough into 8 and roll each into a ball. Place 1 ball on the floured work surface and using a rolling pin or an empty bottle, roll out the dough until it is about 1/4-inch thick. Transfer the dough onto the heated pan and cook for 1 1/2 to 2 1/2 minutes on each, or until browned and cooked through. Check the dough after 1 1/2 minutes to ensure that it is not burning. If it cooks too fast, lower your heat as needed. We often find that our first flatbread becomes the test for proper heat level/cooking time and the remaining flatbreads cook more efficiently and successfully.
Cast Iron SkilletCast Iron Skillet
Step 5
Transfer the cooked flatbread to a plate. If desired, brush it with the optional garlic olive oil and give it a generous sprinkle of parsley
Step 6
Continue until you have cooked all of the dough. Serve warm. Store in an airtight container on the counter for 4-6 days.

Notes

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