Taco Chicken Chili
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Nutrition balance score
Great
Glycemic Index
39
Low
Nutrition per serving
Calories2690.4 kcal (135%)
Total Fat41.3 g (59%)
Carbs214.8 g (83%)
Sugars25.5 g (28%)
Protein361.6 g (723%)
Sodium7877.6 mg (394%)
Fiber62.9 g (225%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 x 15 ozcan sweet corn
3 poundsboneless skinless chicken breast
3 teaspoonstaco seasoning
red crushed pepper flakes
3garlic cloves
minced
¾ teaspoonsalt
more if needed
lime juice
¾ cupgreen bell pepper
chopped
¾ cupred bell pepper
chopped
¾ cupred onion
chopped
1.5 x 8 ozcan tomato sauce
1.5 x 15 ozcan black beans
with its juice
Instructions
Step 1
Trim any fat an dplace the chicken breasts whole in the slow cooker.
Step 2
Add the taco seasoning, red pepper flakes, garlic, salt, lime juice, bell peppers and onion.
Step 3
Then, add in tomato sauce, con and beans.
Step 4
Cover and cook on low for 5-6 hours or high for 3-5 hours or until chicken is completely cooked
Step 5
3-5 hours or until chicken is completely cooked through.
Step 6
Remove the chicken from the slow cooker and shred using two forks.
Step 7
Add the chicken back in and stir to combine.
Step 8
Serve warm with your favorite taco toppings and a side of tortillas.
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