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Clare Andrews
By Clare Andrews

Air Fryer Jerk Chicken Drumsticks

4 steps
Prep:5minCook:20min
These easy air fryer jerk chicken drumsticks are perfect for hot Summer days and lazy afternoons spent in the garden.
Updated at: Wed, 19 Feb 2025 09:16:20 GMT

Nutrition balance score

Good
Glycemic Index
45
Low
Glycemic Load
7
Low

Nutrition per serving

Calories506.3 kcal (25%)
Total Fat27.9 g (40%)
Carbs14.6 g (6%)
Sugars9.3 g (10%)
Protein47.2 g (94%)
Sodium928.6 mg (46%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Make the jerk sauce by putting all of the ingredients in a blender or smoothie maker and blending to a smooth paste. Then if the mixture is too thick and does not blend, add a little more oil to loosen slightly.
Step 2
Next lay the chicken drumsticks in the base of a lidded container, then pour over the sauce and rub into the chicken to ensure everything is well coated. Then cover with a lid and transfer to the fridge to marinate, ideally overnight.
Step 3
Once the chicken is marinated, lay it in the base of the air fryer in a single layer. You may need to do this in batches, depending on the size of your fryer. And cook at 180°C for 20 to 25 minutes, turning the drumsticks halfway through cooking time, until the meat is tender and the juices run clear.
Step 4
So I like to serve mine hot straight from the air fryer. But these air fryer jerk chicken drumsticks are wonderful to serve alongside salads and slaws
View on airfryeruk.com
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