Black Bread
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Nutrition balance score
Good
Glycemic Index
72
High
Glycemic Load
26
High
Nutrition per serving
Calories184.1 kcal (9%)
Total Fat1.1 g (2%)
Carbs36.6 g (14%)
Sugars3.2 g (4%)
Protein5.3 g (11%)
Sodium318.1 mg (16%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
In a small bowl, add the yeast to the beer and allow to sit for 5 minutes until foamy. To this, add the egg and honey.
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Step 2
Combine dry ingredients, then add gradually until you have a cohesive, workable dough that isn’t too sticky. Knead about 5 minutes, then cover and let rise for at least 1 hour.
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Step 3
Punch down mixture, and divide in two. Shape into your desired loaf, then let rise for at least 2 hours or refrigerated overnight.
Step 4
Pre-heat oven to 450F. Dust the loaf lightly with flour and slash top.
Step 5
Bake for 25-30min or until the crust is nicely browned. Let stand for at least 15 minutes.
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