Egg bites
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Nutrition balance score
Unbalanced
Glycemic Index
25
Low
Glycemic Load
1
Low
Nutrition per serving
Calories467.6 kcal (23%)
Total Fat38.9 g (56%)
Carbs3.3 g (1%)
Sugars0.4 g (0%)
Protein24.7 g (49%)
Sodium990.9 mg (50%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Place egg in muffin tin. Top with cooked sausage and cheese
Step 2
Bake for 15 minutes at 375*
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