Home made Baked Beans
100%
1
By Ashley Harding
Home made Baked Beans
4 steps
Prep:5minCook:15min
Updated at: Mon, 17 Mar 2025 14:43:32 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
19
High
Nutrition per serving
Calories400.7 kcal (20%)
Total Fat18.4 g (26%)
Carbs42.3 g (16%)
Sugars10.2 g (11%)
Protein20.7 g (41%)
Sodium1027.1 mg (51%)
Fiber14 g (50%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Heat a pan and add the oil and onion until softened, add the garlic fry for 1 min
Step 2
Add the tomatoes paste and fry for 1 min
Step 3
Add the drained beans and the chopped tomatoes
Step 4
Stir in seasonings and simmer for 5 mins