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Sarah Jane Parker
By Sarah Jane Parker

Dairy Free Gluten Free Protein Overnight Oats (4 Ways)

Instructions
Prep:15min
Overnight oats are a great way to meal prep for busy weeks, and we have 4 great ways to make our dairy free and gluten free protein overnight oats!Dairy free, gluten free
Updated at: Fri, 28 Feb 2025 23:24:17 GMT

Nutrition balance score

Good
Glycemic Index
53
Low
Glycemic Load
60
High

Nutrition per serving

Calories683 kcal (34%)
Total Fat22.5 g (32%)
Carbs110.5 g (43%)
Sugars76.1 g (85%)
Protein19.6 g (39%)
Sodium636.7 mg (32%)
Fiber11.3 g (40%)
% Daily Values based on a 2,000 calorie diet

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