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By Brandon Fellows

Ground Beef Chili

Updated at: Tue, 04 Mar 2025 10:45:09 GMT

Nutrition balance score

Great
Glycemic Index
40
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories366.9 kcal (18%)
Total Fat15.7 g (22%)
Carbs27.7 g (11%)
Sugars3.5 g (4%)
Protein29.6 g (59%)
Sodium453.6 mg (23%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Oven rack to lower-middle position. Oven 275. Toss beef with 2 Tbsp water, 1 Tbsp kosher salt, and baking soda in a bowl until thoroughly combined. Set aside.
Step 2
Meanwhile, place anchos in Dutch oven on stove over med-high heat. Stir frequently, until toasted and fragrant, 4-6 min. Transfer to a food processor and allow to cool.
Step 3
Add tortilla chips, cumin, paprika, garlic powder, coriander, oregano, thyme, and 2 tsp pepper and processs until finely ground, about 2 min. Transfer mixture to bowl. Process tomatoes until smooth, about 30 sec.
Step 4
Heat oil over med-high heat in Dutch oven. Add onion and stir occasionally until softened, 4-6 min. Add garlic and cook until fragrant, about 1 min. Add beef and stir with wooden spoon to break up into ¼-inch pieces, until browned and fond begins to form 12-14 min. Add spice mixture and chipotle and cook until fragrant, 1-2 min.
Step 5
Add 2 cups water, undrained beans, sugar, and tomato puree. Bring to a boil, deglazing bottom of pan.
Step 6
Cover, transfer to oven, and cook, stirring occasionally until meat is tender tender and chili is slightly thickened, 1½-2 hrs.
Step 7
Remove chili from oven and let stand, uncovered, about 10 min. Stir in vinegar and season to taste.

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