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Irish Banger Skillet
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Angela Tumwa
By Angela Tumwa

Irish Banger Skillet

5 steps
Prep:10minCook:25min
Pair this one-pan dish with Irish soda bread for a hearty St. Patrick’s Day meal.
Updated at: Thu, 06 Mar 2025 15:34:26 GMT

Nutrition balance score

Great
Glycemic Index
51
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories429 kcal (21%)
Total Fat24.7 g (35%)
Carbs29.1 g (11%)
Sugars6.2 g (7%)
Protein19.8 g (40%)
Sodium1434.9 mg (72%)
Fiber10.5 g (38%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Step 1 Heat oil in a skillet and cook sausages. Transfer cooked sausages to a plate and set aside.
Step 2
Step 2 Add carrots and onions to the skillet and cook on low heat for 5 minutes.
Step 3
Step 3 Add potatoes and cabbage; season with salt, pepper and thyme. Pour broth and beer over vegetables and simmer until vegetables begin to soften, about 15 minutes.
Step 4
Step 4 Slice sausages and add back to the skillet. Cover and cook an additional 5 minutes. Garnish with fresh thyme.
Step 5
Step 5 Refrigerate leftovers.

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