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Manuel van Ruitenburg
By Manuel van Ruitenburg

(☑️)cheese chicken wrap (pinterest)

Updated at: Sat, 15 Mar 2025 14:20:47 GMT

Nutrition balance score

Unbalanced
Glycemic Index
55
Moderate
Glycemic Load
89
High

Nutrition per serving

Calories1262.1 kcal (63%)
Total Fat48.4 g (69%)
Carbs159.4 g (61%)
Sugars4.7 g (5%)
Protein42.8 g (86%)
Sodium703 mg (35%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. In a pan that is heated, melt the butter on moderate temperature. Add the minced garlic, and sauté for about 1-2 minutes, until it is aromatic.
Step 2
2. Incorporate the chicken that has been cooked into the skillet. Add the garlic powder Italian spice, salt and pepper. Stir to evenly coat the chicken and then heat to a simmer.
Step 3
3. Mix the cream cheese that has been softened as well as sour cream as well as half the cheese in one bowl. Mix until smooth.
Step 4
4. Take the skillet off the stove. Mix the chicken with the cream cheese, and mix until completely combined.
Step 5
5. Place the tortillas on the table, and divide the chicken mix evenly across the middle of each tortilla. Sprinkle the remaining cheese over the top. Place the edges of each tortilla in over the filling, then roll into wraps.
Step 6
6. Prepare a clean cooking pan or skillet on moderate temperature. Lay the wraps seam-side up and cook for about 2 minutes each side, until the edges are golden brown and the cheese has melted.

Notes

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