
By Phe Ledwell
Chocolate Cherry Power Smoothie
Instructions
Prep:5min
A rich and indulgent smoothie packed with nourishing ingredients to fuel your day. Sweet cherries and creamy banana blend perfectly with cacao for a deep chocolatey flavour, while avocado and Brazil nuts add a dose of healthy fats. Lucuma and dates bring natural sweetness, and spinach sneaks in a boost of greens without compromising the taste. With oat milk and water for a smooth, drinkable texture, this shake is a powerhouse of energy, antioxidants, and essential nutrients—perfect for breakfast, post-workout recovery, or a satisfying snack.
Updated at: Sat, 08 Mar 2025 19:18:40 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
34
High
Nutrition per serving
Calories485.9 kcal (24%)
Total Fat19.5 g (28%)
Carbs75.8 g (29%)
Sugars40.9 g (45%)
Protein11.2 g (22%)
Sodium138.1 mg (7%)
Fiber17 g (61%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
No instructions yet
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