Healthy Frittata

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Preheat oven to 180ºC

Step 2

Cut pumpkin into slices and roast for 20 minutes til soft. (Add oil if you wish)

Step 3

Pan fry peppers and onion. Cook til starting to soften (not too soft)

Step 4

Whisk eggs, adding 1 tablespoon of water per egg. Salt and pepper as required.

Step 5

Once pumpkin is cooked, chop into bite sized pieces.

Step 6

Add all vegetables and bacon into a lined or greased dish and spread evenly. 9"x 9" or equivalent

Step 7

Add dollops of cottage cheese over the vege mix. Pour egg mix over.

Step 8

Bake in oven for 45min - could be longer if your dish is deep.