Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories209 kcal (10%)
Total Fat0.8 g (1%)
Carbs37.2 g (14%)
Sugars23.1 g (26%)
Protein16.5 g (33%)
Sodium107.3 mg (5%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Mix everything in blender
Notes
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Delicious
Sweet
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