Scrambled egg wraps

Name: Scrambled egg wraps
Prep time: 2 min
Cook time: 10 min
Total time: 12 min
Cuisine: European, British
Ingredients: 4 eggs medium; 50g spinach; Pinch salt; Pinch pepper; 2 Wholemeal Tortilla wraps; 6g butter

4 steps

Prep:2minCook:10min

Updated at: Sun, 06 Apr 2025 08:25:14 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories277.6 kcal (14%)

Total Fat14.8 g (21%)

Carbs19.9 g (8%)

Sugars1.4 g (2%)

Protein15.7 g (31%)

Sodium507.9 mg (25%)

Fiber4.5 g (16%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

50gspinach

2wholemeal tortilla wraps

6gbutter

Instructions

Step 1

Whisk the eggs together

Step 2

Heat the butter in a saucepan until foaming pour in the eggs and begin to stir

Step 3

Once the eggs start forming add the spinach and finish cooking adding the seasoning

Step 4

Slices the tomato and place in the center of the wrap with the eggs wrap and enjoy

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