By Michele Jackson
Green detox soup
1 step
Prep:30minCook:45min
Updated at: Fri, 23 Jan 2026 02:24:50 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
6
Low
Nutrition per serving
Calories238 kcal (12%)
Total Fat16.7 g (24%)
Carbs19.3 g (7%)
Sugars4.9 g (5%)
Protein8.1 g (16%)
Sodium387 mg (19%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2Avocado
big
2 headsBroccoli
2 cupskale
2 cupsspinach leaves
1juice lemon
2zucchini
small
½ cupparsley
½ cupcilantro
1sweet onion
4garlic cloves
1celery
Garlic seasoning no salt
garlic salt
to taste
6 cupswater
3 teaspoonsroasted garlic
3 teaspoonsvegetable
½ teaspoonpepper
1 teaspoonginger
1 teaspoononion powder
1 teaspoonsmoked paprika
1 teaspoonthyme
¼ tspcinnamon
1 teaspoontumeric
seasoning
fresh basil
1 cupcashew
Instructions
Step 1
Saute onion and celery until soft, add garlic for a few mins. Add water and all other ingredients except avocado. Bring to boil. Cook covered on low for 20 mins or until veggies are soft. Put in blender with 2 large avocado and blend well. Add back to pot bring to boil for 5 mins.
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