By Ginna
Creamy Kale & Sun-Dried Tomato Parmesan Pasta
This creamy kale and sun-dried tomato pasta is the kind of dish that feels fancy but takes almost no effort. It’s garlicky, savory, a little tangy from the sun-dried tomatoes, and rich with cream and parmesan.
Updated at: Tue, 17 Jun 2025 01:09:31 GMT
Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
25
High
Nutrition per serving
Calories536.6 kcal (27%)
Total Fat28.2 g (40%)
Carbs53.5 g (21%)
Sugars7.4 g (8%)
Protein18.9 g (38%)
Sodium475.5 mg (24%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
8 ozpasta
any shape you like, penne, fusilli, spaghetti all work
1 Tbspolive oil
plus 1 tbsp oil from the sun-dried tomato jar, optional
1yellow onion
small, finely chopped
3cloves garlic
minced
1 bunchkale
stems removed, chopped
½ cupsun-dried tomatoes
oil-packed, chopped
1 cupheavy cream
¾ cupgrated parmesan cheese
plus more for topping
salt
to taste
pepper
to taste
red pepper flakes
optional, but lovely
½ cuppasta water
Reserved
Instructions
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