By Monica Pena
Caramel sauce
1 step
Prep:12min
Healthy caramel sauce
Updated at: Sat, 29 Mar 2025 14:33:25 GMT
Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
7
Low
Nutrition per serving
Calories62.7 kcal (3%)
Total Fat2.1 g (3%)
Carbs11.4 g (4%)
Sugars10 g (11%)
Protein0.3 g (1%)
Sodium14.5 mg (1%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Take the put off the dates and soaked them for 10 minutes. Put softened dates in a blender with the rest of the ingredients
