Crepes

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Grind buckwheat in vitamix

Step 2

Add all other ingredients except butter and cooking spray

Step 3

Blend until smooth

Step 4

Allow to rest 30 minutes to 24 hours

Step 5

Heat a large cast iron skillet over medium heat

Step 6

Once pan is hot, spray with cooking spray, melt a little butter, and swirl to coat bottom of pan

Step 7

Pour just enough batter to coat bottom of pan, swirl to distribute even thin coat

Step 8

When it's set and bottom is nicely browned, flip over (crepe spatula works best, but 2 metal spatulas will do)

Step 9

Add filling if desired

Step 10

Once the bottom is browned and filling is cooked, roll up

Step 11

Serve

Step 12

Repeat for each crepe, adding more cooking spray and butter to the pan