Healthy Black Bean Brownies (Vegan, Gluten-Free)

Name: Healthy Black Bean Brownies (Vegan, Gluten-Free)
Prep time: 5 min
Cook time: 35 min
Total time: 40 min
Cuisine: American
Ingredients: • ¾ cup almond flour or oat flour (see notes); • ½ cup cocoa powder; • 1 teaspoon baking powder (preferably aluminum-free, sodium-free); • 1 (15-ounce) can black beans, rinsed and drained, or 1 ½ cups cooked beans; • 6 large medjool dates, pitted; • 1 tablespoon vanilla extract; • 1 ¼ cups water; • 1/3 cup chopped walnuts or pumpkin seeds

Instructions

Prep:5minCook:35min

NO BEAN TASTE—just rich, fudgy goodness in every bite! These Black Bean Brownies are vegan, gluten-free, fiber-rich, and support balanced blood sugar. Naturally sweetened and incredibly easy to make, this recipe was created by a Registered Dietitian Nutritionist to nourish your body without sacrificing flavor.

Updated at: Mon, 31 Mar 2025 17:33:34 GMT