Nutrition balance score
Great
Glycemic Index
35
Low
Nutrition per recipe
Calories2117.5 kcal (106%)
Total Fat145.1 g (207%)
Carbs87.8 g (34%)
Sugars29.9 g (33%)
Protein127.2 g (254%)
Sodium3442.9 mg (172%)
Fiber25.9 g (92%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

4 Tbsolive oil
divided or your favorite fat

1 lbvegan sausage
Italian, cut into bite size pieces you could use turkey sausage instead

1 x 8 ozsliced mushrooms
container, I used baby bellas

1Red bell pepper
yellow, or orange, cut into lengthwise strips

1red onion
large, cut in half lengthwise and sliced

1clove garlic
minced

8grape tomatoes
cut in half lengthwise

1 heartromaine lettuce
or half a head of romaine

¼ cupfresh basil
julienned

2 Tbsfresh oregano
chopped

1 Tbspecorino romano
grated, or parmesan optional

salt
to taste

pepper
to taste

1 Tbsbalsamic vinegar

1 Tbsolive oil

salt
Instructions
Step 1
Preheat oven to 400 degrees.
Step 2
Place chopped sweet Italian Sausage on a baking sheet that has been prepared with a thin layer of olive oil. Roast in oven, stirring every 10 minutes, until all sides get evenly browned. In my oven it took about 35 minutes.
Step 3
Spread sliced peppers and onions in a single layer on a baking sheet that has been prepared with a thin layer of olive oil. Toss peppers and onions with two Tbs olive oil, and salt and pepper to taste. Roast in oven, stirring every 10 minutes or so. Remove from oven when peppers are very brown in spots and fragrant, mine took about 25 minutes. Add fresh basil and oregano to the mixture and toss well.
Step 4
Spread sliced mushrooms in a single layer on a baking sheet that has been prepared with a thin layer of olive oil. Toss mushrooms with two Tbs olive oil and salt and pepper to taste. Roast in oven, for 10 minutes stir and roast for another 10 minutes. Add garlic, to the mushrooms and toss. Roast for a final 10 minutes.
Step 5
In a large salad bowl add the chopped or torn romaine, sliced tomatoes, cooked sausage and vegetables. Toss salad with balsamic vinaigrette, salt and pepper to taste, and garnish with grated romano cheese (optional).
Step 6
For the Vinaigrette:
Step 7
In a small container with a tightly fitting lid, combine balsamic vinegar, honey, and dash of salt. Shake well until incorporated. Add olive oil
Step 8
to the mixture and shake again.
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