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Chris Giddens
By Chris Giddens

Mongolian Beef and Bacon Fried Rice with Green Beans & Coriander

4 steps
Prep:20minCook:20min
YOU'LL NEED - Medium saucepan - Largefrying pan
Updated at: Fri, 04 Apr 2025 05:34:57 GMT

Nutrition balance score

Good
Glycemic Index
52
Low
Glycemic Load
63
High

Nutrition per serving

Calories1055.8 kcal (53%)
Total Fat34.1 g (49%)
Carbs121.1 g (47%)
Sugars17.8 g (20%)
Protein53.5 g (107%)
Sodium3110.8 mg (156%)
Fiber11.2 g (40%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cook Rice and Prep
- Boil the kettle. Half-fill a medium saucepan with boiling water.
- Add basmati rice and a pinch of salt and cook, uncovered, over high heat until tender, 12 mins. Drain.
- Meanwhile, trim green beans and roughly chop. Finely chop or crush garlic.
- Drain sweetcorn.
- In a small bowl, combine oyster sauce, ginger paste, sweet chilli sauce and a splash of water.
Cook Rice and Prep - Boil the kettle. Half-fill a medium saucepan with boiling water. - Add basmati rice and a pinch of salt and cook, uncovered, over high heat until tender, 12 mins. Drain. - Meanwhile, trim green beans and roughly chop. Finely chop or crush garlic. - Drain sweetcorn. - In a small bowl, combine oyster sauce, ginger paste, sweet chilli sauce and a splash of water.
PanPan
PotPot
basmati ricebasmati rice160g
saltsalt
Green BeansGreen Beans1 packet
cloves garliccloves garlic2
tin sweetcorntin sweetcorn1
oyster sauceoyster sauce50g
ginger pasteginger paste50g
sweet chilli saucesweet chilli sauce50g
waterwater
Step 2
Cook Fried Rice
- In a large frying pan, heat a drizzle of olive oil over medium-high heat.
- Cook corn, green beans and diced bacon, breaking up with a spoon, until golden, 5-7 mins.
- Crack the egg into the pan and scramble until cooked through, 1-2 mins.
- Stir in cooked basmati rice, garlic and the soy sauce. Cook until warmed through, 2-3 mins.
- Season with salt and pepper.
- Transfer to serving bowls and cover to keep warm.
Cook Fried Rice - In a large frying pan, heat a drizzle of olive oil over medium-high heat. - Cook corn, green beans and diced bacon, breaking up with a spoon, until golden, 5-7 mins. - Crack the egg into the pan and scramble until cooked through, 1-2 mins. - Stir in cooked basmati rice, garlic and the soy sauce. Cook until warmed through, 2-3 mins. - Season with salt and pepper. - Transfer to serving bowls and cover to keep warm.
PanPan
Green BeansGreen Beans1 packet
diced bacondiced bacon100g
olive oilolive oil
eggegg1
basmati ricebasmati rice160g
soy saucesoy sauce1 Tbs
saltsalt
pepperpepper
Step 3
Cook Beef
- In a medium bowl, combine beef strips, the cornflour and good pinch of salt and pepper.
- Wipe out frying pan and return to high heat with a drizzle of olive oil.
- When oil is hot, cook beef strips, tossing, in batches, until browned and cooked through, 1-2 mins.
- Reduce heat to medium, return all beef to pan and stir in oyster sauce mixture, until coated, 1 min.
Cook Beef - In a medium bowl, combine beef strips, the cornflour and good pinch of salt and pepper. - Wipe out frying pan and return to high heat with a drizzle of olive oil. - When oil is hot, cook beef strips, tossing, in batches, until browned and cooked through, 1-2 mins. - Reduce heat to medium, return all beef to pan and stir in oyster sauce mixture, until coated, 1 min.
PanPan
olive oilolive oil
beef stripsbeef strips250g
cornflourcornflour2 Tbs
saltsalt
pepperpepper
Step 4
Finish & Serve
- Top bacon fried rice with Mongolian beef.
- Tear over coriander to serve.
Finish & Serve - Top bacon fried rice with Mongolian beef. - Tear over coriander to serve.
coriandercoriander1 packet

Notes

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