SINGAPORE NASI GORENG

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Cook the rice according to the packet instructions, using the chicken stock cube in the water, then drain and set aside.

Step 2

Spray a wok or large frying pan with some low-calorie cooking spray and place over a medium heat.

Step 3

Add the chicken and cook for around 5 minutes, until cooked through, then remove from the pan and set aside.

Step 4

Spray some more low-calorie cooking spray in the pan and place back over a medium heat.

Step 5

Add the spring onions, shallots, carrot, pak choi or cabbage and the peas.

Step 6

Stir in the curry powder and cook for 5 minutes until the veg start to soften, but still have a bit of a crunch.

Step 7

Add the cooked chicken, rice, soy sauce and fish sauce and continue cooking and stirring until everything is piping hot and evenly coloured.

Step 8

(You can freeze the nasi goreng at this point for enjoying on another day.

Step 9

While everything is heating through, fry the eggs in a frying pan sprayed with a little low-calorie cooking spray, until they are done to your liking.

Step 10

Finish the nasi goreng with a squeeze of lime, divide it between four plates and top each serving with a fried egg.