
By Brett Smith
Thai panang curry chicken
10 steps
Prep:10minCook:15min
Updated at: Mon, 07 Apr 2025 09:49:52 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
37
High
Nutrition per serving
Calories789.3 kcal (39%)
Total Fat48.6 g (69%)
Carbs64.6 g (25%)
Sugars13.6 g (15%)
Protein22.8 g (46%)
Sodium1227.2 mg (61%)
Fiber3.8 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

500gchicken thighs
sliced

½ cuppanang curry paste

2 TbspPeanut oil
to stir fry

¼ cuppeanut butter

400gcan of coconut milk

½ Tbspfish sauce

½ Tbspbrown sugar

1red capsicum
large

1 Tbspkaffir lime leaves
sliced

200gsnow peas
or green beans

1 cupjasmine rice
Garnish (optional)
Instructions
Step 1
Half fill a pot with water, cover with a lid, place it on the stove, and bring to boil.

Step 2
De-seed red capsicum and slice into strips. Trim snow peas and slice in half lengthways. Thinly slice the Kaffir lime leaves (or use pre-sliced from a jar). Place the capsicum, snow peas, and Kaffir lime leaves into a bowl.






Step 3
Using a sharp knife, slice the chicken into 1cm strips.



Step 4
Add rice to boiling water and cook for 9 minutes or according to packet instructions.

Step 5
In a wok, stir-fry the Panang curry paste with 2 tbsp oil over medium heat until fragrant.



Step 6
Add half of the coconut milk and stir-fry for about 5 minutes or until sauce thickens and oil appears.

Step 7
Add sliced chicken and cook over high heat for 2 minutes. Add remaining coconut milk, fish sauce, peanut butter, and brown sugar. Bring to the boil, then reduce heat and simmer for 2 minutes.





Step 8
Drain the rice using a colander.

Step 9
Add to the wok the sliced red capsicum, sliced Kaffir lime leaves, and snow peas, simmering for 3 minutes.



Step 10
To serve, place a portion of rice in each bowl and top with the curry. Garnish with dried shallots, chopped coriander, and slice red chillies.



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