By Karli Spangler
Ruben Chicken Bake
1 step
Prep:5minCook:30min
Updated at: Sun, 06 Apr 2025 21:05:50 GMT
Nutrition balance score
Good
Glycemic Index
33
Low
Glycemic Load
2
Low
Nutrition per serving
Calories433.4 kcal (22%)
Total Fat27.8 g (40%)
Carbs6.2 g (2%)
Sugars4.3 g (5%)
Protein38 g (76%)
Sodium773.7 mg (39%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Preheat oven to 375 degrees. Add chicken to a greased baking dish. Top with thousand island dressing and Swiss cheese. Bake for 20-25 minutes. Add sauerkraut during the last 5-10 minutes of baking.
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