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Virginia Babcock
By Virginia Babcock

German Meatloaf

7 steps
Prep:25minCook:1h 15min
This German meatloaf includes sauerkraut and Swiss cheese. It is rolled up like a jelly roll and baked. Easy to prepare and very yummy!
Updated at: Sun, 29 Oct 2023 01:16:36 GMT

Nutrition balance score

Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
19
High

Nutrition per serving

Calories543 kcal (27%)
Total Fat32.9 g (47%)
Carbs33.9 g (13%)
Sugars9.9 g (11%)
Protein28.2 g (56%)
Sodium1145.7 mg (57%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 350. Spray your casserole dish.
Step 2
To prepare the sauerkraut, sauté the finely diced onion in the olive oil until golden. Add the drained sauerkraut, sugar, pepper, and caraway seeds. Cook over medium high heat, stirring occasionally, for about 20 minutes. Turn off heat and cool.
Step 3
While sauerkraut mixture cooks, prepare meatloaf mixture in large bowl. Add all meatloaf mixture ingredients and mix by hand. (The salt and pepper is added to taste.)
Step 4
On a long strip of aluminum foil, pat out the meatloaf mixture into a long, thin rectangle. Then, add the sauerkraut mixture evenly on top. Then, add desired amount of shredded Swiss cheese.
Step 5
Beginning at one end, tightly roll the meatloaf like a jelly roll. Transfer to your casserole dish, seam-side down. Pinch and pat ends shut so that the sauerkraut and cheese are totally enclosed. Pat and shake into rectangular “meatloaf” shaped loaf.
Step 6
Cover casserole dish with foil. Bake for an hour, until cooked through.
Step 7
Remove foil. Add additional Swiss cheese to top and turn up temperature to 425. Bake until cheese on top has melted and begins to brown. Use a broiler on low if necessary, to achieve desired golden brown effect.
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