Gratin de courgette
Leave a note
Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Glycemic Load
2
Low
Nutrition per serving
Calories168.9 kcal (8%)
Total Fat13 g (19%)
Carbs5.4 g (2%)
Sugars4 g (4%)
Protein7.7 g (15%)
Sodium72 mg (4%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
400 g. de courgettes
Step 2
150 ml de lait
Step 3
100 ml de crème liquide
Step 4
2 cuillerées à café de maïzena
Step 5
2 oeufs
Step 6
50 g. d’emmenthal râpé
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
