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By Samsung Food

Roasted Sweet Potato, Quinoa & Arugula Salad with Maple-Tahini Dressing

11 steps
Prep:25minCook:25min
This hearty vegan salad combines roasted sweet potatoes, fluffy quinoa, peppery arugula, and crunchy toasted almonds, dressed in a creamy maple-tahini sauce. Nutritious, flavorful, and satisfying enough for dinner, it perfectly balances savory, sweet, and tangy notes. Easy to make and sure to impress—ideal for weeknight meals.
Updated at: Thu, 10 Apr 2025 14:34:23 GMT

Nutrition balance score

Great
Glycemic Index
51
Low
Glycemic Load
32
High

Nutrition per serving

Calories551.8 kcal (28%)
Total Fat28.7 g (41%)
Carbs63.7 g (25%)
Sugars12 g (13%)
Protein15.5 g (31%)
Sodium532.2 mg (27%)
Fiber11.6 g (41%)
% Daily Values based on a 2,000 calorie diet

Instructions

Roast sweet potatoes

Step 1
Preheat oven to 425°F (220°C).
OvenOvenPreheat
Step 2
Toss diced sweet potatoes with olive oil, smoked paprika, cumin, salt, and pepper.
sweet potatoessweet potatoes2
olive oilolive oil1 tablespoon
smoked paprikasmoked paprika1 teaspoon
ground cuminground cumin½ teaspoon
saltsalt½ teaspoon
freshly ground black pepperfreshly ground black pepper
Step 3
Spread evenly on a parchment-lined baking sheet and roast for 25 minutes, flipping halfway, until golden and crispy on edges.
Baking sheetBaking sheet
Parchment paperParchment paper
SpatulaSpatula

Cook quinoa

Step 4
Combine rinsed quinoa with water or broth in a saucepan.
Sauce PanSauce Pan
quinoaquinoa1 cup
waterwater2 cups
Step 5
Bring to boil, then cover, reduce heat, and simmer 15 minutes. Fluff quinoa with a fork and set aside.
ForkFork

Prepare dressing

Step 6
Whisk tahini, maple syrup, lemon juice, Dijon mustard, water, and salt until smooth and creamy.
tahinitahini¼ cup
pure maple syruppure maple syrup2 tablespoons
fresh lemon juicefresh lemon juice2 tablespoons
dijon mustarddijon mustard1 teaspoon
saltsalt¼ teaspoon
Step 7
Adjust consistency with additional water if needed (1 tablespoon at a time).

Assemble salad

Step 8
Place chopped arugula into a large salad bowl.
baby arugulababy arugula3 cups
Step 9
Add roasted sweet potatoes, cooked quinoa, and toasted almonds. Gently toss ingredients to combine.
toasted almondstoasted almonds½ cup

Serve

Step 10
Top salad with sliced avocado.
avocadoavocado1
Step 11
Drizzle with maple-tahini dressing right before serving. Toss gently again to coat evenly.

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