
By Samsung Food
Roasted Sweet Potato, Quinoa & Arugula Salad with Maple-Tahini Dressing
11 steps
Prep:25minCook:25min
This hearty vegan salad combines roasted sweet potatoes, fluffy quinoa, peppery arugula, and crunchy toasted almonds, dressed in a creamy maple-tahini sauce. Nutritious, flavorful, and satisfying enough for dinner, it perfectly balances savory, sweet, and tangy notes. Easy to make and sure to impress—ideal for weeknight meals.
Updated at: Thu, 10 Apr 2025 14:34:23 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
32
High
Nutrition per serving
Calories551.8 kcal (28%)
Total Fat28.7 g (41%)
Carbs63.7 g (25%)
Sugars12 g (13%)
Protein15.5 g (31%)
Sodium532.2 mg (27%)
Fiber11.6 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
For the salad

2sweet potatoes
medium, peeled and diced into 1-inch cubes

1 tablespoonolive oil

1 teaspoonsmoked paprika

½ teaspoonground cumin

½ teaspoonsalt

freshly ground black pepper
to taste

1 cupquinoa
uncooked, rinsed

2 cupswater
or vegetable broth

3 cupsbaby arugula
fresh, rocket, roughly chopped

½ cuptoasted almonds
roughly chopped, sub pumpkin seeds if nut-free

1avocado
ripe, sliced, optional but recommended
For the maple-tahini dressing
Instructions
Roast sweet potatoes
Step 1
Preheat oven to 425°F (220°C).

Step 2
Toss diced sweet potatoes with olive oil, smoked paprika, cumin, salt, and pepper.






Step 3
Spread evenly on a parchment-lined baking sheet and roast for 25 minutes, flipping halfway, until golden and crispy on edges.



Cook quinoa
Step 4
Combine rinsed quinoa with water or broth in a saucepan.



Step 5
Bring to boil, then cover, reduce heat, and simmer 15 minutes. Fluff quinoa with a fork and set aside.

Prepare dressing
Step 6
Whisk tahini, maple syrup, lemon juice, Dijon mustard, water, and salt until smooth and creamy.





Step 7
Adjust consistency with additional water if needed (1 tablespoon at a time).
Assemble salad
Step 8
Place chopped arugula into a large salad bowl.

Step 9
Add roasted sweet potatoes, cooked quinoa, and toasted almonds. Gently toss ingredients to combine.

Serve
Step 10
Top salad with sliced avocado.

Step 11
Drizzle with maple-tahini dressing right before serving. Toss gently again to coat evenly.
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