Chia pudding
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Nutrition balance score
Great
Glycemic Index
21
Low
Glycemic Load
5
Low
Nutrition per serving
Calories223.1 kcal (11%)
Total Fat10.4 g (15%)
Carbs24.2 g (9%)
Sugars10.2 g (11%)
Protein9.7 g (19%)
Sodium175.7 mg (9%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
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