Very Easy Pre-workout Meal

Very easy pre-workout meal full of carbs and some protein too.

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Mix the greek yoghurt and protein powder

Step 2

Spread it on the rice cakes

Step 3

Put banana slices

Step 4

Sprinkle with cinnamon (optional)

Step 5

Let it sit for 2-3 mins if you want the rice cakes to be a bit softer