Meatloaf
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
36
Low
Glycemic Load
4
Low
Nutrition per serving
Calories650.9 kcal (33%)
Total Fat47.1 g (67%)
Carbs12 g (5%)
Sugars3.5 g (4%)
Protein42.2 g (84%)
Sodium498.4 mg (25%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 lbground beef
0.25yellow onion
0.5green bell pepper
2 stalkcelery
½ cupoats
1egg
1.5 tblbeef Bouillon
½ tspblack pepper
1 ½ tspCajun seasoning
Glaze
Instructions
Step 1
400° For 1 hour
Notes
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