Mexican chicken rice casserole
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Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories218.8 kcal (11%)
Total Fat3.9 g (6%)
Carbs32.8 g (13%)
Sugars6.3 g (7%)
Protein12.5 g (25%)
Sodium1725.6 mg (86%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
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