Mexican chicken rice casserole
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Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories247.8 kcal (12%)
Total Fat4.9 g (7%)
Carbs32.8 g (13%)
Sugars6.3 g (7%)
Protein17.2 g (34%)
Sodium1748.4 mg (87%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
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