Samsung Food
Log in
Use App
Log in
DelishGlobe
By DelishGlobe

Chilean Seafood Stew

Instructions
Prep:25minCook:30min
A hearty Chilean seafood stew featuring mussels, clams, squid, shrimp, and fish in a spiced broth with tomato, wine, potato, and fresh herbs.
Updated at: Thu, 17 Apr 2025 07:07:54 GMT

Nutrition balance score

Great
Glycemic Index
54
Low
Glycemic Load
8
Low

Nutrition per serving

Calories433.7 kcal (22%)
Total Fat15.7 g (22%)
Carbs15.2 g (6%)
Sugars3.9 g (4%)
Protein48.4 g (97%)
Sodium672.7 mg (34%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!