Blackened tilapia
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Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
2
Low
Nutrition per serving
Calories361.3 kcal (18%)
Total Fat9.4 g (13%)
Carbs3.6 g (1%)
Sugars2 g (2%)
Protein63.6 g (127%)
Sodium883.2 mg (44%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
No instructions yet
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