
By Sarika Negi
Easy 30-Minute Dinner Ideas Quick Meals for Busy Nights
Instructions
Prep:10minCook:30min
Looking for dinner ideas that are both quick and delicious? Try these easy 30-minute dinner recipes that are perfect for busy nights!
Updated at: Fri, 18 Apr 2025 16:26:31 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
28
High
Nutrition per serving
Calories900.8 kcal (45%)
Total Fat39.3 g (56%)
Carbs53.3 g (21%)
Sugars9.7 g (11%)
Protein80.8 g (162%)
Sodium1319.6 mg (66%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings

4chicken breasts boneless skinless

1 cupbaby carrots

1 cupbroccoli florets

1 tablespoonolive oil

1 teaspoongarlic powder

½ teaspoonpaprika

salt
to taste

pepper
to taste

1 poundchicken breast
or tofu, cubed

2 cupsmixed vegetables
broccoli, carrots, bell peppers, etc

2 tablespoonssoy sauce
or tamari for gluten-free

1 tablespoonsesame oil

1 tablespoonhoney

1 teaspoonginger
minced

2cloves garlic
minced

rice
cooked, for serving

1 poundshrimp peeled and deveined

1 tablespoonolive oil

1 teaspoonchili powder

½ teaspooncumin

½ teaspoongarlic powder

salt
to taste

pepper
to taste

avocado
toppings

salsa
toppings

cilantro
toppings

lime
toppings

8 ozspaghetti

¼ cupolive oil

4 clovesgarlic
sliced thinly

¼ teaspoonred pepper flakes

salt
to taste

pepper
to taste

fresh parsley
chopped

grated parmesan cheese
optional

3eggs

¼ cupbell peppers
chopped

¼ cuponions
chopped

¼ cupspinach
chopped

1 tablespoonolive oil

salt
to taste

pepper
to taste
Instructions
View on cookwithbisht.com
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