By Tyler Lillemo
Pina Colada Smoothie SCD safe
1 step
Prep:2minCook:1min
Updated at: Sun, 20 Apr 2025 15:08:08 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
116
High
Nutrition per serving
Calories973.3 kcal (49%)
Total Fat20.4 g (29%)
Carbs195.4 g (75%)
Sugars94.9 g (105%)
Protein4.6 g (9%)
Sodium88.5 mg (4%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Optional
Instructions
Step 1
Blend in nutri bullet
Notes
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