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By Lydia Belcher

Healthy Cupcakes

1 step
Prep:10minCook:15min
Vanilla Greek Yogurt (Side): 280g 0% vanilla Greek yogurt Healthy Protein Cupcakes (Main): Ingredients: 1/3 cup dry rolled oats (blended into powder) 1 scoop protein powder (cookies & cream flavor used here) 100g vanilla Greek yogurt 1 egg 1/3 tsp baking soda 1 tbsp special dark cocoa powder (optional - adds about 10 calories) Instructions: 1. Preheat your oven to 400°F (200°C). 2. Mix all ingredients in a bowl. If the batter is too thick, add 1-2 tablespoons of water to reach desired consistency. 3. Spray a muffin pan or baking sheet with oil spray. 4. Divide the batter evenly into muffin cups. 5. Bake for about 15 minutes, or until a fork inserted into the center comes out clean.
Updated at: Wed, 30 Apr 2025 13:46:24 GMT

Nutrition balance score

Good
Glycemic Index
48
Low
Glycemic Load
2
Low

Nutrition per serving

Calories48.7 kcal (2%)
Total Fat2.1 g (3%)
Carbs5.1 g (2%)
Sugars1.7 g (2%)
Protein3 g (6%)
Sodium61.5 mg (3%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat your oven to 400°F (200°C). Mix all ingredients in a bowl. If the batter is too thick, add 1-2 tablespoons of water to reach desired consistency. Spray a muffin pan or baking sheet with oil spray. Divide the batter evenly into muffin cups. Bake for about 15 minutes, or until a fork inserted into the center comes out clean.

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