Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories232.5 kcal (12%)
Total Fat10.2 g (15%)
Carbs19.8 g (8%)
Sugars3.8 g (4%)
Protein16.2 g (32%)
Sodium283.8 mg (14%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
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