By recipe gap
Simple Baked Zucchini Parmesan (Ready in 20 Minutes)
Instructions
Prep:15minCook:25min
A light and healthy baked zucchini parmesan dish featuring tender zucchini slices layered with marinara sauce and melted cheese.
Updated at: Tue, 06 May 2025 13:22:54 GMT
Nutrition balance score
Great
Glycemic Index
18
Low
Glycemic Load
1
Low
Nutrition per serving
Calories122.6 kcal (6%)
Total Fat10 g (14%)
Carbs4.2 g (2%)
Sugars2.7 g (3%)
Protein5 g (10%)
Sodium271.8 mg (14%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundzucchini
medium
2 tablespoonsolive oil
½ cupparmesan cheese
freshly grated
½ teaspoongarlic powder
½ teaspoondried Italian herbs
or 1/4 teaspoon each dried basil and oregano
¼ teaspoonpaprika
regular or smoked
¼ teaspoonsalt
¼ teaspoonblack pepper
2 tablespoonsfresh parsley
chopped, for garnish
red pepper flakes
Optional, for a touch of heat
knife
sharp
baking sheet
parchment paper
or silicone baking mat
mixing bowl
Cheese grater
if using block Parmesan
Pastry brush
or spoon for oil
Instructions
View on recipegap.com
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