PB Date smoothie
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Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
27
High
Nutrition per serving
Calories382.2 kcal (19%)
Total Fat15.7 g (22%)
Carbs57.7 g (22%)
Sugars36.9 g (41%)
Protein10.5 g (21%)
Sodium143.8 mg (7%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
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