
By Amy Harr
Chocolate Protein Waffles
4 steps
Prep:10minCook:4min
Updated at: Thu, 15 May 2025 13:48:59 GMT
Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories295.4 kcal (15%)
Total Fat14 g (20%)
Carbs28.3 g (11%)
Sugars6.4 g (7%)
Protein15.9 g (32%)
Sodium509.2 mg (25%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Add rinsed beans plus all the wet ingredients to the blender and blend until completely smooth.
Step 2
Add dry ingredients and blend until mixed. Adjust sweetness or add more oats and flour as needed
Step 3
Cook in waffle maker for 3-4 minutes or to desired doneness.
Step 4
Serve with fruit and whipped cream or nut butter and syrup.
Notes
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Delicious
Easy
Go-to
Kid-friendly
Sweet
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