Quinoa Breakfast Burritos - Ultimate Superfoods
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By Shannon Holz
Quinoa Breakfast Burritos - Ultimate Superfoods
Updated at: Fri, 16 May 2025 20:04:33 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
39
High
Nutrition per serving
Calories747.2 kcal (37%)
Total Fat30.7 g (44%)
Carbs73.7 g (28%)
Sugars5.8 g (6%)
Protein48.5 g (97%)
Sodium1094.3 mg (55%)
Fiber13 g (46%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a small saucepan, combine quinoa, water, and 1/2 cup salsa. Bring to boil. Dice sausage links.
Step 2
Add sausage. Reduce heat, cover saucepan, and simmer for 15 minutes, or until germ ring spirals off the seed.
Step 3
Heat tortillas, one at a time, in a dry skillet over high heat.
Step 4
On a flat surface or plate, spoon about 1/2 cup quinoa onto each tortilla and top with a portion of avocado, Salsa, and dollop of yogurt.
Step 5
Fold bottom of tortilla up, then roll it from one side to form a cylinder.
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