Pepper Soup
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
52
High
Nutrition per serving
Calories803 kcal (40%)
Total Fat28.6 g (41%)
Carbs89.6 g (34%)
Sugars2.7 g (3%)
Protein42.4 g (85%)
Sodium420.2 mg (21%)
Fiber2.7 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Cut up all veggies to desired size
Step 2
Cook Both meats until browned
Step 3
Add Minced Garlic
Step 4
Stir and let cook for 1 min
Step 5
Add both chicken broth and beef broth normally about 4 cups each( I like the broth)
Step 6
Wait for boil. Once boil add veggies (onion, green and red pepper)
Step 7
Season with Italian seasoning
Step 8
Cook Side of rice
Notes
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