Golden Sweet Potato & Chicken Sausage Stew (Menstrual Support)

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Step 1

In a large pot, warm olive oil. Sauté shallots gently until soft and golden (5 mins).

Step 2

Add garlic, ginger, and chicken sausage slices. Sauté another 5 minutes, until sausages brown a little and everything smells amazing.

Step 3

Add sweet potato cubes, carrot, turmeric, spices, and sea salt. Stir well.

Step 4

Pour in your bone broth and bring to a gentle simmer. Cook until sweet potatoes are tender (10–15 mins).

Step 5

Stir in coconut milk and any greens you’re using. Simmer another 5 minutes.

Step 6

Finish with a squeeze of lemon juice, and adjust seasoning to taste.